Postpartum Doula Care · Montréal

Postpartum goes beyond the first twelve weeks.

Support for families in Montréal where both parents are in it: the one recovering, the one back on calls, and everything the two of you are navigating in between.

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It looks different for every household. Let's figure out yours.

About Sabrina

Two more hands goes a long way.

Before this, I spent two decades in IT -- databases, systems, the kind of work where you're expected to have the answer. A newborn has no regard for that. I became a postpartum doula because I know what it costs when high-performers hit something that doesn't respond to performance. And I know what actually helps.

Meet Sabrina →
"Most support gives you a plan. I stay with you while it breaks and fix it with you."
-- Sabrina
How I Can Help

Support that fits how you actually live.

See Everything I Offer →
01

Sundown Support

The witching hour is a lot. I come in so the person who's been on since 6am can actually stop -- and the one closing their laptop can walk out of the office into something that isn't chaos.

  • Infant soothing & settling
  • Safe sleep guidance
  • Dinnertime relief
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02

Daytime Visits

For when one of you is back on calls and the other needs an extra set of hands. Someone to sit with you, help with feeding, hold the baby so you can eat with two hands -- someone capable who knows what they're doing, and who's genuinely happy to be there.

  • Newborn care support
  • Feeding & latching help
  • Light household tasks
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03

Full Postpartum Package

Consistent support across the first weeks and beyond. A clear care plan, both parents included, and someone you can actually ask the questions you've been googling at 2am.

  • Custom care plan
  • Partner & family support
  • Resource connections
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